{"id":5555,"date":"2017-09-22T03:15:49","date_gmt":"2017-09-21T19:15:49","guid":{"rendered":"http:\/\/www.envguide.com\/?p=5555\/"},"modified":"2018-06-20T02:15:48","modified_gmt":"2018-06-19T18:15:48","slug":"epas-top-tips-for-breathing-easier-in-hot-smoky-conditions","status":"publish","type":"post","link":"https:\/\/www.envguide.com\/epas-top-tips-for-breathing-easier-in-hot-smoky-conditions\/","title":{"rendered":"EPA\u7ed9\u4e88\u7684\u5728\u708e\u70ed\uff0c\u70df\u96fe\u6761\u4ef6\u4e0b\u8ba9\u547c\u5438\u66f4\u5bb9\u6613\u7684\u5c0f\u8d34\u58eb"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"size-full wp-image-9058 aligncenter\" src=\"https:\/\/www.envguide.com\/wp-content\/uploads\/2017\/09\/Smoky-Air.jpg\" alt=\"\" width=\"259\" height=\"194\" \/><\/p>\n<p style=\"text-align: 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\u4f7f\u7528\u7bdd\u706b\u65f6\u8bf7\u5b89\u5168\u5730\u51c6\u5907\u3001\u5efa\u9020\u3001\u7ef4\u62a4\u548c\u6251\u706d\u7bdd\u706b\u3002\u5982\u679c\u60a8\u6253\u7b97\u711a\u70e7\u5e9f\u7269\u6216\u6728\u8d28\u5783\u573e\uff0c\u8bf7\u6ce8\u610f\u201c\u71c3\u70e7\u7981\u4ee4\u201d\uff0c\u5e76\u9075\u5b88\u5f53\u5730\u6cd5\u89c4\u3002\u4ed4\u7ec6\u9075\u5b88\u6240\u6709\u5dde\u548c\u5730\u65b9\u7684\u9650\u5236\uff0c\u9632\u6b62\u68ee\u6797\u706b\u707e\u542f\u52a8\u3002\u5c3d\u91cf\u4e0d\u8981\u4f7f\u7528\u62d6\u52a8\u62d6\u8f66\u94fe\uff0c\u62d6\u8f66\u94fe\u5728\u884c\u9a76\u8fc7\u7a0b\u4e2d\u53ef\u80fd\u4f1a\u4ea7\u751f\u706b\u82b1\u3002<\/li>\n<li>2.\u68c0\u67e5\u5f53\u5730\u7a7a\u6c14\u8d28\u91cf\u62a5\u544a\u3002\u6536\u542c\u548c\u89c2\u770b\u6709\u5173\u70df\u96fe\u7684\u65b0\u95fb\u6216\u5065\u5eb7\u63d0\u793a\u3002\u89c2\u770b\u60a8\u7684\u793e\u533a\u7684\u7a7a\u6c14\u8d28\u91cf\u6307\u6570\uff08AQI\uff09\uff0c\u9605\u8bfb\u6216\u67e5\u770b\u653f\u5e9c\u7a7a\u6c14\u5065\u5eb7\u62a5\u544a\u3002\u53e6\u5916\uff0c\u8981\u6ce8\u610f\u6709\u5173\u5b89\u5168\u63aa\u65bd\u7684\u516c\u5171\u536b\u751f\u4fe1\u606f\u3002\u901a\u5e38\uff0c\u6700\u5168\u9762\u7684\u4fe1\u606f\u5c06\u5728\u60a8\u7684\u5dde\u7684\u91ce\u706b\u535a\u5ba2\u4e2d\uff0c\u5305\u62ec\u6700\u65b0\u7684\u672c\u5730\u4fe1\u606f\u548c\u70df\u96fe\u9884\u62a5\u3002<\/li>\n<li>3. \u6839\u636e\u5e38\u8bc6\u5224\u65ad\u3002\u5982\u679c\u5916\u9762\u770b\u8d77\u6765\u70df\u96fe\u5f25\u6f2b\uff0c\u53ef\u80fd\u4e0d\u662f\u5272\u8349\u3001\u6316\u6398\u90a3\u6761\u8001\u7834\u6c34\u704c\u6e89\u7ebf\u3001\u6216\u8005\u53bb\u8dd1\u6b65\u7684\u597d\u65f6\u673a\u3002\u4efb\u4f55\u5bfc\u81f4\u60a8\u547c\u5438\u66f4\u91cd\u7684\u4f53\u529b\u52b3\u52a8\u90fd\u4f1a\u589e\u52a0\u63a5\u89e6\u7ec6\u70df\u96fe\u9897\u7c92\u3002\u8fd9\u65f6\u6700\u597d\u9f13\u52b1\u5b69\u5b50\u4eec\u5728\u5ba4\u5185\u4f11\u606f\uff0c\u76f4\u5230\u70df\u96fe\u6d88\u6563\u3002<\/li>\n<li>4.\u5982\u679c\u4f60\u88ab\u5efa\u8bae\u7559\u5728\u5ba4\u5185\uff0c\u4e00\u5b9a\u8981\u542c\u4ece\u6307\u6325\u5f85\u5728\u5ba4\u5185\uff01 \u91c7\u53d6\u63aa\u65bd\u4fdd\u6301\u5ba4\u5185\u7a7a\u6c14\u5c3d\u53ef\u80fd\u7684\u6e05\u6d01\u3002\u907f\u514d\u4f7f\u7528\u6728\u5236\u58c1\u7089\u3001\u6c14\u4f53\u539f\u6728\u3001\u71c3\u6c14\u7076 \u751a\u81f3\u8721\u70db\uff01\u4e0d\u8981\u62bd\u70df\u3002\u5438\u70df\u4f1a\u4f24\u5bb3\u60a8\u7684\u80ba\u90e8\uff0c\u5e76\u53ef\u80fd\u4f24\u5bb3\u8eab\u8fb9\u7684\u4eba\u3002<\/li>\n<li>5.\u9075\u5faa\u533b\u751f\u7684\u610f\u89c1 &#8211; \u5982\u679c\u60a8\u6709\u54ee\u5598\u6216\u5176\u4ed6\u547c\u5438\u969c\u788d\uff0c\u8bf7\u5bc6\u5207\u5173\u6ce8\u60a8\u7684\u533b\u751f\u5173\u4e8e\u4f7f\u7528\u60a8\u7684\u836f\u7269\u548c\u9075\u5faa\u54ee\u5598\u7ba1\u7406\u8ba1\u5212\u7684\u5efa\u8bae\u3002\u5982\u679c\u75c7\u72b6\u6076\u5316\uff0c\u8bf7\u6253\u7535\u8bdd\u7ed9\u533b\u751f\u3002\u4e0e\u60a8\u7684\u533b\u751f\uff08\u63d0\u524d\uff09\u8c08\u8c08\u60a8\u662f\u5426\u4ee5\u53ca\u4f55\u65f6\u79bb\u5f00\u8be5\u5730\u533a\u3002\u6ce8\u610f\uff1a\u5982\u679c\u60a8\u6ca1\u6709\u7a7a\u8c03\uff0c\u5bc6\u95ed\u7684\u7a97\u6237\u5185\u90e8\u53ef\u80fd\u5728\u708e\u70ed\u7684\u5929\u6c14\u4e0b\u5f88\u5371\u9669\u3002\u5728\u8fd9\u4e9b\u60c5\u51b5\u4e0b\uff0c\u5bfb\u6c42\u66ff\u4ee3\u4f4f\u623f\uff0c\u4f8b\u5982\u4e0e\u4eb2\u621a\u5bb6\u6216\u66f4\u6e05\u6d01\u7684\u907f\u96be\u6240\u3002<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t\n<hr \/>\n<p>\u65e5\u671f: 2017\u5e749\u67087\u65e5<br \/>\n\u56fe\u7247: \u8c37\u6b4c\u56fe\u7247<br \/>\n\u8bd1\u8005\uff1aEnvGuide Team<br \/>\n\u8d44\u6e90\uff1ahttps:\/\/www.epa.gov\/newsreleases\/epas-top-tips-breathing-easier-hot-smoky-conditions<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u533b\u751f\u548c\u7814\u7a76\u4eba\u5458\u8868\u9762\uff1a\u547c\u5438\u70df\u96fe\u9020\u6210\u7684\u6700\u5927\u7684\u5065\u5eb7\u5a01\u80c1\u6765\u81ea\u7ec6\u9897\u7c92\uff0c\u53ef\u80fd\u4f1a\u6df1\u6df1\u6c89\u5165\u80ba\u90e8\uff0c\u4f7f\u60a8\u7684\u80ba\u90e8\u96be\u4ee5\u6216\u4e0d\u53ef\u80fd\u53ca\u65f6\u81ea\u7136\u6392\u51fa\u3002\u8fd9\u4e9b2.5\u5fae\u7c73\u6216\u66f4\u5c0f\u7684\u5fae\u7c92\u4f1a\u8fdb\u5165\u4f60\u7684\u773c\u775b\u548c\u547c\u5438\u7cfb\u7edf\uff0c\u5f15\u8d77\u5982\u707c\u773c\uff0c\u6d41\u9f3b\u6d95\uff0c\u6301\u7eed\u54b3\u55fd\u7b49\u5065\u5eb7\u95ee\u9898\uff0c\u5e76\u53ef\u80fd\u52a0\u91cd\u54ee\u5598\u548c\u652f\u6c14\u7ba1\u708e\u7b49\u75be\u75c5\u3002&#8230; <a class=\"more-link\" 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